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Radio Headspace Rewind: Don’t Be Afraid of Feeling

Radio Headspace

We’ve heard a lot of questions about happiness lately. Mostly, “is it bad if I’m feeling happy?” That assumes there is a choice in how we feel. That question also forgets that there is enough space in the mind for compassion for someone else’s suffering, and enjoyment of your own life.

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FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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FindCenter Quotes ImageTrue compassion is more than flinging a coin to a beggar; it comes to see that an edifice which produces beggars needs restructuring.

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FindCenter Quotes ImageI have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

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FindCenter Quotes ImageThe ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

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Compassion