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Radio Headspace Rewind: Don’t Be Afraid of Feeling

Radio Headspace

We’ve heard a lot of questions about happiness lately. Mostly, “is it bad if I’m feeling happy?” That assumes there is a choice in how we feel. That question also forgets that there is enough space in the mind for compassion for someone else’s suffering, and enjoyment of your own life.

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Empathy 101

Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.

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04:54

Different Kinds of Empathy

Empathy is central to leadership abilities. Daniel Goleman discusses the three different kinds of empathy: Cognitive, Emotional, and Empathic Concern.

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10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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EXPLORE TOPIC

Compassion