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Q&As with Kessonga

Radio Headspace

We get a lot of questions about meditation and mindfulness. Today, Kessonga is going to answer a few of them.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

Podcast
The Verywell Mind Podcast With Amy Morin
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EXPLORE TOPIC

Emotional and Mental Health