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Redefined - Mark Nepo

Redefined with Zainab Salbi

Mark Nepo, poet, spiritual teacher, and bestselling author of twenty-two books, reflects tenderly on the moments that have transformed his writing, creativity, and relationships. Mark also reveals how he developed the tools to heal his pain, live through his heart, and put a premium on the present. See more...

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Acceptance