PODCAST

Non-Striving Attitude

Radio Headspace

When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Robert Augustus Masters

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Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

Camille Maurine, Lorin Roche

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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

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FindCenter Quotes Image Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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FindCenter Quotes Image We meet no ordinary people in our lives.

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Love’s Garden: A Guide to Mindful Relationships

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh.

Peggy Rowe Ward, Larry Ward, Thich Nhat Hanh (introduction)

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Shakti Gawain’s Guide to Creating the Relationship You Long For

For a struggling young New York actress longing for a life partner and career success, stumbling upon Creative Visualization was like finding the keys to a magic door.

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LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

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EXPLORE TOPIC

Emotional and Mental Health