PODCAST

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Non-Striving Attitude

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When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

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05:47

3 Simple Habits to Support All Your Goals

We all have things we’d like to achieve, whether it’s more vibrant health, renewed relationships, career milestones, or bringing life to the creation waiting inside you. Learn more about my three tips habits for goal-setting and how to set goals in the new year.

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EXPLORE TOPIC

Emotional and Mental Health