PODCAST

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Non-Striving Attitude

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When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

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The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A.

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EXPLORE TOPIC

Emotional and Mental Health