PODCAST

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Non-Striving Attitude

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When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

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Llewellyn’s Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.

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EXPLORE TOPIC

Emotional and Mental Health