PODCAST

FindCenter AddIcon

Non-Striving Attitude

Radio Headspace

When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
09:25

All It Takes Is 10 Mindful Minutes | Andy Puddicombe

Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health