PODCAST

Radio Headspace Rewind: Not So Different

Radio Headspace

As human beings, we are all connected to one another in our feelings, through nature, and so much more. Today, we are reminded how we are not alone and also not so different from one another.

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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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New Ways of Looking at Landscapes

Ansel Adams's Legacy and the Diverse Artists Building on an Icon

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He Uses Art to Make State Parks in California More Accessible for All

Joe Colmenares and many others, Bayview-Hunters Point is not simply a representation of urban blight. It’s a living, breathing community where people live and work, love and lose, join together and get by.

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Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

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Oaxaca Journal

Since childhood, Oliver Sacks has been fascinated by ferns: an ancient class of plants able to survive and adapt in many climates.

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

Camille Maurine, Lorin Roche

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The Outdoor Scientist: The Wonder of Observing the Natural World

What are the aerodynamics of skipping stones or the physics of making sandcastles? Do birds use GPS to navigate their migratory routes? In this book, Dr.

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

James W. Pennebaker, Joshua M. Smyth

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Natalie Goldberg on NaNoWriMo

"National Novel Writing Month, I think, fits in beautifully with writing practice," says Natalie Goldberg, who has authored some of the best writing guides around (Wild Mind, Writing Down the Bones). Goldberg has long felt that the writing process should be intuitive and uncensored.

Natalie Goldberg

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The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder

For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature.

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