PODCAST

FindCenter AddIcon

Radio Headspace Rewind: Not So Different

Radio Headspace

As human beings, we are all connected to one another in our feelings, through nature, and so much more. Today, we are reminded how we are not alone and also not so different from one another.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

FindCenter Quotes ImageFeeling angry signals a problem, venting anger does not solve it. Venting anger may serve to maintain, and even rigidify, the old rules and patterns in a relationship, thus ensuring that change does not occur.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

FindCenter AddIcon
FindCenter Video Image

Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

FindCenter AddIcon
FindCenter Video Image
01:06:30

112: How and Why to Apologize Effectively with Harriet Lerner

Have you ever received an apology that didn’t quite cut it? That made things even worse? Plus, let’s face it - life can be messy. Despite your best intentions, it is nearly impossible to avoid causing harm or hurt every so often.

FindCenter AddIcon

EXPLORE TOPIC

Connection