PODCAST

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Radio Headspace Rewind: Not So Different

Radio Headspace

As human beings, we are all connected to one another in our feelings, through nature, and so much more. Today, we are reminded how we are not alone and also not so different from one another.

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14:29

Do All People with Mental Illnesses Think the Same? | Spectrum

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Bird Therapy

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counseling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Connection