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Neurodivergent Spoons and Forks: On Autism & Fatigue

The Neurodiverging Podcast

Spoon theory and fork theory are two of the most popular models of disability and energy consumption in the chronic fatigue community. But how do they apply to autism? Find out how helpful these models really are, today, on Neurodiverging.

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15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

ADD/ADHD