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Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle. See more...

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

ADD/ADHD