PODCAST

Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle. See more...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Thriving at the Edge of Chaos: Making ADHD a Superpower in College and Career

Through personal experience, case studies, research, and story, the author explains the missing skill sets that lead people with ADHD to fail in post-secondary education settings like college and training – and later, in the workplace. In a concise, readable, and entertaining way Dr.

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Fried: Why You Burn Out and How to Revive

Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure.

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Monday Motivation 14 years in the Making, Connecticut College Student Gets Diploma

NEW HAVEN – Family, friends, and faculty came to Engleman Hall on the campus of Southern Connecticut State University to celebrate the achievement of Charles Vaughan. Vaughan, who is on the autism spectrum, has worked, grade by grade, class by class to earn his college degree.

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How to Survive Burnout - College Advice

It's burnout season for college students everywhere so I decided to give some college advice on the topic. Stay strong.

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6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.

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Stressed out at college? Here are five essential reads on how to take better care of your mental health

Links to informative articles to fight college burnout including on: how to prioritize your mental health; considering campus physical design; making a wellness plan; considering academic motivation, and enjoying a therapy animal.

Alvin Buyinza, Jamaal Abdul-Alim

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Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

Emily Rose Thorne

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Ways to Push Past Creative Burnout

Two coaches talk about reigniting passion for your work

Sophia Dembling

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A New Purpose: Redefining Money, Family, Work, Retirement, and Success

Happiness in life is about more than what’s in your bank account or stock portfolio. Success is more than achieving power and respect. Each one of us has a responsibility for changing the world in a positive, significant, and enduring way—and the challenge is less daunting than you might think.

Ken Dychtwald, Daniel J Kadlec

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EXPLORE TOPIC

ADD/ADHD