PODCAST

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Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle. See more...

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

ADD/ADHD