PODCAST

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Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle. See more...

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The Truth Behind What It Means When You Have A Really Vivid Dream

Are you having unusually realistic dreams? Here’s what science can tell you.

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54:52

Why We Sleep: Science of Sleep and Dreams | Matthew Walker | Talks at Google

Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab, discusses the latest discoveries about sleep and how it impacts our life, wellness, and lifespan. Get the book here: https://goo.gl/Xc4aFh

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Why Do We Dream? A New Theory on How It Protects Our Brains

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

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EXPLORE TOPIC

ADD/ADHD