PODCAST

Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle. See more...

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We Need to Talk About ADHD Stigma in BIPOC Communities

Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.

Evelyn Polk Green

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

Maia Niguel Hoskin

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Kanye West on Being Bipolar

Kanye talks about recording his latest albums, mental health, being bipolar, and wanting everyone to be able to express themselves without fear of judgment.

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Black Women Can Be Diagnosed With ADHD, Too

Who gets to be diagnosed with attention-deficit hyperactivity disorder, and who gets left out? You can probably guess the answer.

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Black Activist Burnout: ‘You Can’t Do this Work If You’re Running on Empty’

Activism burnout is particularly rife among Black racial justice activists, not only because they are fighting a centuries-old fight, but they’re also experiencing something called racial battle fatigue.

Christianna Silva

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Information for Folks with a New Mental Health Diagnosis

Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

Vanessa Wilkins

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Your Journey: Black/African American

What happens at the intersection of mental health and one’s experience as a member of the Black community?

NAMI Content Team

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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ADD/ADHD