PODCAST

FindCenter AddIcon

Overcoming Perfectionism

The Neurodiversity Podcast

On episode six of Mind Matters, Emily talks with Lisa Van Gemert, the “Gifted Guru,” about perfectionism. We clear up some common misperceptions and discuss strategies to deal with the challenges perfectionism presents.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

51 - Friday Fix: How to Conquer a Specific Fear or Phobia

Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a toll on your life. On this Friday Fix, I share a therapist-approved strategy that can help you conquer your fears once and for all.

FindCenter AddIcon

EXPLORE TOPIC

ADD/ADHD