PODCAST
Lucia Rios: Her Story with Postpartum Depression
Latinx Therapy
In this episode, we discuss Lucia’s experience with postpartum depression, the thoughts and stigma, as well as what her recovery journey was like. It is estimated that Latinas living in the U.S. See more...
FULL SUMMARY
In this episode, we discuss Lucia’s experience with postpartum depression, the thoughts and stigma, as well as what her recovery journey was like. It is estimated that Latinas living in the U.S. have a higher risk of developing postpartum depression compared to others, with even higher risk among immigrant Latinas.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Black Well-Being (130)
- Self-Care (95)
- Anxiety (93)
- Racism (91)
- Indigenous Well-Being (88)
- Pregnancy and Childbirth (76)
- Well-Being (74)
- Child’s Emotional Growth (68)
- Women’s Well-Being (66)
- Racial Identity (65)
- Family Dynamics (59)
- Adjusting to Parenthood (57)
- Cross-Cultural Dynamics (53)
- Personal Development (48)
- Community Healing (47)
- Clinical Depression (46)
- Trauma Healing (46)
- Resilience (45)
- Neuroscience (42)
- Latinx Well-Being (40)
- Racial Healing (40)
- LGBTQIA Well-Being (37)
- Postpartum Depression (37)
- Child’s Challenging Behavior (35)
- Children’s Well-Being (35)
- Identity (35)
- Racial Discrimination (34)
- Racial Justice (34)
- Empowerment (33)
- Romantic Relationships (33)
- Talk Therapy (33)
- Athlete Well-Being (32)
- Cancer (32)
- Young Adult Well-Being (32)
- Self-Esteem (31)
- Honoring Emotion (30)
- Intergenerational Trauma (30)
- Mindfulness (30)
- AAPI Well-Being (29)
- Mind-Body Connection (28)
- Stress Management (28)
- Activism/Service (27)
- Social Justice (27)
- Connection with Nature (26)
- Raising Sons (26)
- Self-Development (26)
- Belonging (25)
- Fatherhood (25)
- Female Empowerment (25)
- Happiness (25)
- Race and Gender (25)
- Stress (25)
- Suicide (25)
- Creative Well-Being (24)
- Fellowship and Community (24)
- Self-Discovery (24)
- Self-Limiting Beliefs (24)
- Shame (24)
- Caregiver Well-Being (23)
- Indigenous Rights (23)
- Neurodiversity (23)
- Physical Health (23)
- Speaking Your Truth (23)
- Imagination and Creativity (22)
- Loneliness (22)
- Meditation (22)
- Sex (22)
- Authenticity (21)
- Communication Skills (21)
- Cross-Cultural Parenting (21)
- Entrepreneurship (21)
- Handling a Child’s Illness (21)
- Native American Beliefs (21)
- Self-Healing (21)
- Disabled Well-Being (20)
- Generational Healing (20)
- Identity Shifts (20)
- LGBTQIA Parents (20)
- Psychology (20)
- Fear (19)
- Indigenous Healing Approaches (19)
- Marriage (19)
- Memoir (19)
- Mental Health Challenges (19)
- Mindfulness Practices (19)
- Child Defiance (18)
- Child’s Trauma (18)
- Christianity (18)
- Cognitive Behavioral Therapy (18)
- Divorce and Breakup (18)
- Environmental Justice (18)
- Setting Limits and Boundaries (18)
- Work-Life Balance (18)
- Awareness (17)
- Emotional Intelligence (EQ) (17)
- Finding Meaning (17)
- Guilt (17)
- Raising Daughters (17)
- Self-Worth (17)
- ADD/ADHD (16)
- Blended Families (16)
- Challenges with Teens (16)
- Chronic Anxiety (16)
- Confidence (16)
- Faith and Identity (16)
- Growth Mindset (16)
- Self-Acceptance (16)
- Whiteness (16)
- Adoption (15)
- Brain Health (15)
- Child’s ADD/ADHD (15)
- Coming Out (15)
- Courage (15)
- Immigration and Assimilation (15)
- Relationship Challenges (15)
- Self-Pressure (15)
- Addiction (14)
- Body Image (14)
- Burnout (14)
- Men’s Well-Being (14)
- Negative Self-Talk (14)
- Search for Purpose (14)
- Spiritual Growth (14)
- Transformation (14)
- Buddhism (13)
- Child Depression (13)
- Compassion (13)
- Neuroplasticity (13)
- Nonbinary Well-Being (13)
- Self-Love (13)
- Social Responsibility (13)
- Transgender Well-Being (13)
- Vulnerability (13)
- Work Challenges (13)
- Autism (12)
- Child’s Anxiety (12)
- Joy (12)
- Offering Support to Others (12)
- Psychedelic Research (12)
- Psychological Approaches (12)
- PTSD (12)
- Self-Actualization (12)
- Yoga (12)
- Building Character (11)
- Child’s Autism (11)
- Climate Change (11)
- Disconnection (11)
- Family Acceptance (11)
- Freedom (11)
- Gratitude (11)
- Grief (11)
- Motivation (11)
- Raising Nonbinary Children (11)
- Self-Compassion (11)
- Self-Reflection Practices (11)
- Situational Depression (11)
- Anger (10)
- Attachment Theory (10)
- Connection (10)
- Diet and Nutrition (10)
- Digital Life (10)
- Exercise (10)
- Goal Setting (10)
- Habit Formation (10)
- Habits of Mind (10)
- Inner Peace (10)
- Inspiration (10)
- Integrative Medicine (10)
- Mindfulness Meditation (10)
- Performance Anxiety (10)
- Positive Psychology (10)
- Positive Thinking (10)
- Regret (10)
- Anger Management (9)
- Asking for Help (9)
- Child’s Social Media Addiction (9)
- Co-Parenting (9)
- Dysfunctional Childhood (9)
- Empathy (9)
- Grit (9)
- Healing Approaches (9)
- Healthy Eating (9)
- Human Potential (9)
- Imposter Syndrome (9)
- Ketamine (9)
- Leadership (9)
- Poverty/Economic Inequality (9)
- Psychedelic-Assisted Therapy (9)
- Trauma (9)
- Adaptability (8)
- Addiction Recovery (8)
- Breathwork (8)
- Collective Trauma (8)
- Emotional Labor (8)
- Friendship (8)
- Gender Discrimination (8)
- LGBTQIA Children (8)
- Life Challenges (8)
- Presence (8)
- Self-Reliance (8)
- Sexuality (8)
- Sleep (8)
- Youth Activism (8)
- Aging (7)
- Consciousness (7)
- Eating Disorders (7)
- Failure (7)
- Feminism (7)
- Household Labor (7)
- Inner Strengths (7)
- Intimacy (7)
- Love (7)
- Performance Pressure (7)
- Psilocybin (7)
- Psychoanalysis (7)
- Relationship with Time (7)
- Reproductive Health (7)
- Self-Realization (7)
- Spirituality and Politics (7)
- Storytelling (7)
- Unconscious Bias (7)
- Values (7)
- Veteran Well-Being (7)
- Women’s Rights (7)
- Economic Justice (6)
- Forest Bathing (6)
- Gender Challenges (6)
- Global Challenges (6)
- Hope (6)
- Kids and Sports (6)
- Masculine/Feminine Dynamics (6)
- Neuropsychology (6)
- Optimism (6)
- Peak Performance (6)
- Play (6)
- Problem Solving (6)
- Productivity (6)
- Relationship with Money (6)
- Somatic Practices (6)
- Suffering (6)
- Sustainability (6)
- Acceptance (5)
- Access to Education (5)
- Affirmations (5)
- Building Culture (5)
- Competition (5)
- Decision Making (5)
- Environmental Exploitation (5)
- Female Friendship (5)
- Holism (5)
- Inner Child (5)
- Inner Life (5)
- Job Loss (5)
- Kindness (5)
- Letting Go (5)
- Living with Illness (5)
- Psychology and Spirituality (5)
- Self-Expression (5)
- Social Anxiety (5)
- Social Psychology (5)
- Spiritual Awakening (5)
- Spiritual Development (5)
- Spiritual Healing (5)
- Spiritual Life (5)
- Transitions (5)
- Trust (5)
- Abandonment (4)
- Ayurveda (4)
- Biofeedback (4)
- Body Positivity (4)
- Collaboration (4)
- Compassion Meditation (4)
- Curiosity (4)
- Death or Loss of a Loved One (4)
- Deciding to Have Children (4)
- Drug Addiction (4)
- Endurance (4)
- Faith (4)
- Forgiveness (4)
- Gender Identity (4)
- Gender Justice (4)
- Generosity (4)
- God (4)
- Highly Sensitive People (4)
- Internal Family Systems (4)
- Journaling (4)
- Lovingkindness Meditation (4)
- LSD (4)
- Panic Attacks (4)
- Perception (4)
- Positive Self-Talk (4)
- Religious Experience (4)
- Rest (4)
- Ritual (4)
- Self-Mastery (4)
- Self-Reckoning (4)
- Social Media Addiction (4)
- Spirituality and Health (4)
- Time Management (4)
- Traumatic Grief (4)
- Visualization (4)
- Academic Struggles (3)
- Bullying (3)
- Cannabis/CBD (3)
- Chronic Health Conditions (3)
- Chronic Pain (3)
- Cognition (3)
- Cognitive Psychology (3)
- Discrimination (3)
- Ego (3)
- Fiction (3)
- Focus (3)
- Genetics (3)
- Guided Meditation (3)
- Homophobia (3)
- Hypnosis (3)
- Illness and Injury (3)
- Intention (3)
- Mentoring (3)
- Military to Civilian Re-entry (3)
- Natural Childbirth (3)
- Obsessions/Compulsions (3)
- Othering (3)
- Self-Control (3)
- Sexual Assault or Abuse (3)
- Sexual Health (3)
- Shadow (3)
- Soul Mission (3)
- Spiritual Practices (3)
- Tarot (3)
- The Unconscious (3)
- Toxic Relationships (3)
- Trauma-Informed Therapy (3)
- Weight Concerns (3)
- Accepting Love (2)
- Alcohol Addiction (2)
- Altered States (2)
- Betrayal (2)
- Child’s Alcohol Addiction (2)
- Codependency (2)
- Conscience (2)
- Criticism and Rejection (2)
- Death or Loss of a Parent (2)
- Despair (2)
- Doubt (2)
- Ecospirituality (2)
- Embodiment (2)
- Energy Healing (2)
- Enlightenment (2)
- Epigenetics (2)
- Existentialism (2)
- Global Food Supply (2)
- Hero’s Journey (2)
- Higher Calling (2)
- Incarceration (2)
- Insomnia (2)
- Islamophobia (2)
- Jealousy/Envy (2)
- Laughter Therapy (2)
- Leaving a Religion (2)
- LGBTQIA Relationships (2)
- LGBTQIA Sexuality (2)
- Love Languages (2)
- MDMA (2)
- Memory (2)
- Moral Philosophy (2)
- OCD (2)
- Patience (2)
- Philosophical Approaches (2)
- Pleasing Parents (2)
- Post-Traumatic Growth (2)
- Prayer (2)
- Psychedelic Journey (2)
- Quitting Your Job (2)
- Retirement (2)
- Self-Harm (2)
- Self-Hypnosis (2)
- Social Presence (2)
- Spiritual Direction (2)
- Tibetan Buddhism (2)
- Transcendent Experience (2)
- Unity (2)
- Wholeness (2)
- Work Ethic (2)
- Work Relationships (2)
- Acupressure (1)
- Acupuncture (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Autoimmune Disease (1)
- Awe (1)
- Body Mapping (1)
- Bodywork (1)
- Bulimia (1)
- Chakras (1)
- Changes in Libido (1)
- Choosing Childfree (1)
- Comparing Belief Traditions (1)
- Compulsive Lying (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Dharma (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Ego Dissolution (1)
- EMDR (1)
- Facing Own Death (1)
- Family Therapy (1)
- Fatigue (1)
- Financial Instability (1)
- Flower Essences (1)
- Foster Parenting (1)
- Gender Transition (1)
- Goddess (1)
- Grace (1)
- Heartmath (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Humility (1)
- Integrity (1)
- Interdependence (1)
- Intuition (1)
- Islam (1)
- Jewish Renewal (1)
- Jungian Analysis (1)
- Light Therapy (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Magic (1)
- Mantra Meditation (1)
- Microdosing (1)
- Midlife Crisis (1)
- Narcissism (1)
- Naturopathy (1)
- Nightmares (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- Oneness (1)
- Passion (1)
- Passive-Aggressive Behavior (1)
- Personality Disorders (1)
- Personality Typing (1)
- Physical Therapy (1)
- Polyvagal Theory (1)
- Sacred Feminine (1)
- Science and Spirituality (1)
- Sleep Disorders (1)
- Slumps (1)
- Sound Healing (1)
- Spiritual Quest (1)
- Sudden Weight Change (1)
- Suicide Loss Survivor (1)
- Synchronicity (1)
- The Feldenkrais Method (1)
- Traditional Chinese Medicine (1)
- Transpersonal Psychology (1)
- Unfulfilled Career (1)
- Veganism (1)
- Wake-Up Calls (1)
- War (1)
- Witch (1)
- Witchcraft (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Andrew Solomon (10)
- Daniel J. Siegel (9)
- Gabor Maté (9)
- Latham Thomas (8)
- Michele Borba (8)
- Resmaa Menakem (8)
- Becky Kennedy (7)
- Agnes Baker-Pilgrim (6)
- Danya Ruttenberg (6)
- Gordon Neufeld (6)
- Jack Canfield (6)
- Louise Erdrich (6)
- Amy Morin (5)
- Beatrice Long Visitor Holy Dance (5)
- John Bradshaw (5)
- Lisa Feldman Barrett (5)
- Mark Victor Hansen (5)
- Rick Hanson (5)
- Ruby Wax (5)
- Alanis Morissette (4)
- Allison Briscoe-Smith (4)
- Edward Hallowell (4)
- Jessica Dore (4)
- Joseph M. Marshall III (4)
- Karla McLaren (4)
- Lama Rod Owens (4)
- Martin Seligman (4)
- Monnica Williams (4)
- Winona LaDuke (4)
- Alice Miller (3)
- Daniel Goleman (3)
- Elaine Aron (3)
- Eric Maisel (3)
- Harriet Lerner (3)
- Jan Willis (3)
- Joanne Cacciatore (3)
- Lori Gottlieb (3)
- Marci Shimoff (3)
- Martin Luther King Jr. (3)
- Nancy Bardacke (3)
- Naomi Osaka (3)
- Richard Schwartz (3)
- Rita Pitka Blumenstein (3)
- Ruth King (3)
- Sadhguru (3)
- Sarah Powers (3)
- Stephanie Y. Evans (3)
- Tara Brach (3)
- Terri Cole (3)
- Tsering Dolma Gyaltong (3)
- Adam Grant (2)
- Alison Gopnik (2)
- Andrew Weil (2)
- Anne Lamott (2)
- Brian Tracy (2)
- C. S. Lewis (2)
- Connie Zweig (2)
- Cornel West (2)
- Daniel Amen (2)
- Deepak Chopra (2)
- Dorothy Firman (2)
- Ericka Sóuter (2)
- Erin Clabough (2)
- Gary Chapman (2)
- Hyla Cass (2)
- Iskra Lawrence (2)
- Jacqui Lewis (2)
- James Gordon (2)
- Jasmine Marie (2)
- Jay Shetty (2)
- Jazmine McCoy (2)
- John Gottman (2)
- John Sarno (2)
- Joseph Chilton Pearce (2)
- Ken Wilber (2)
- Kishshana Palmer (2)
- Malcolm X (2)
- Maria Alice Campos Freire (2)
- Mark Epstein (2)
- Maya Angelou (2)
- Michael Phelps (2)
- Misty Copeland (2)
- Nicole Cardoza (2)
- Oprah Winfrey (2)
- Peter A. Levine (2)
- Rita Long Visitor Holy Dance (2)
- Robin Carhart-Harris (2)
- Rudolph Ballentine (2)
- Shakti Gawain (2)
- Temple Grandin (2)
- Terry Real (2)
- The Dalai Lama (2)
- traci ishigo (2)
- William Barber (2)
- Aama Bombo (1)
- Abraham Joshua Heschel (1)
- Abraham Maslow (1)
- Acharya Shunya (1)
- Adrienne Rich (1)
- Alain de Botton (1)
- Alice Walker (1)
- Amy Scher (1)
- Anat Baniel (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Anna Lembke (1)
- Arianna Huffington (1)
- Arisika Razak (1)
- Ashley Neese (1)
- Aviva Romm (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Carl Jung (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Dan Harris (1)
- Dana Ullman (1)
- David Surrenda (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Eckhart Tolle (1)
- Elisa Shankle (1)
- Elizabeth Lesser (1)
- Esperanza Spalding (1)
- Esther Perel (1)
- Franz Alexander (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Grandmother Flordemayo (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Howard Thurman (1)
- Huston Smith (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- Jana Long (1)
- Jeff Foster (1)
- Jenée Johnson (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- JoAnna Hardy (1)
- john a. powell (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Julieta Casimiro (1)
- Kamilah Majied (1)
- Kareem Abdul-Jabbar (1)
- Kate Johnson (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kim Eng (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Leah Guy (1)
- Lewis Howes (1)
- Light Watkins (1)
- Linda Graham (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Luisah Teish (1)
- Margaret Behan (1)
- Maria Sirois (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Martha Beck (1)
- Mary Pryor (1)
- Maya Breuer (1)
- Michelle Obama (1)
- Mihály Csíkszentmihályi (1)
- Mitch Albom (1)
- Mona Lisa Schulz (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Nadia Bolz-Weber (1)
- Nataly Kogan (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Pema Chödrön (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Ramani Durvasula (1)
- Rich Roll (1)
- Robert Firestone (1)
- Roland Griffiths (1)
- Rosalind Watts (1)
- Rosie Molinary (1)
- Roxane Gay (1)
- Scott Shute (1)
- Serena Williams (1)
- Sharon Brous (1)
- Shauna Shapiro (1)
- Sigmund Freud (1)
- Simone Biles (1)
- Socrates (1)
- Spring Washam (1)
- Stephan Bodian (1)
- Steven Johnson (1)
- Steven Kotler (1)
- Susan Piver (1)
- Tara Mohr (1)
- Toni Morrison (1)
- Viktor E. Frankl (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yoni Freedhoff (1)
- Zainab Salbi (1)
- Zindel Segal (1)