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Choosing Joy through Recovery Featuring Dr. Kristian Edwards, Founder, BLK + GRN

Life, I Swear

After a near-fatal car accident, Dr. Kristan Edwards shares how her relationship with self has deepened and how she now thinks about motherhood, sacrifice, accountability, and love.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being