PODCAST

FindCenter AddIcon

Seeing Our Mothers: Expectations, Let Downs and Forgiveness Featuring Shakira Hill Taylor, Author

Life, I Swear

We talk about the connections we have with our mothers, despite the nature of our relationships with them; the decision to love from afar; and what forgiveness can look like, as we get older and are able to humanize our mothers more.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being