PODCAST

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Changing Seasons

All My Relations Podcast

This episode marks the 12th and final episode of Season Two. What a wild, magical, beautiful and tragic year it has been — a season of dramatic change: personally, professionally, spiritually, and as we say in the episode “you are allowed to feel all the feelings”.

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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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EXPLORE TOPIC

BIPOC Well-Being