PODCAST

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Changing Seasons

All My Relations Podcast

This episode marks the 12th and final episode of Season Two. What a wild, magical, beautiful and tragic year it has been — a season of dramatic change: personally, professionally, spiritually, and as we say in the episode “you are allowed to feel all the feelings”.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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EXPLORE TOPIC

BIPOC Well-Being