PODCAST

Changing Seasons

All My Relations Podcast

This episode marks the 12th and final episode of Season Two. What a wild, magical, beautiful and tragic year it has been — a season of dramatic change: personally, professionally, spiritually, and as we say in the episode “you are allowed to feel all the feelings”.

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The Lakota Way of Strength and Courage: Lessons in Resilience from the Bow and Arrow

In the mythic tradition of the Lakota, the bow and arrow were more than just tools―they were symbols of flexibility and strength.

Joseph M. Marshall III

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Said I Wasn’t Gonna Tell Nobody: The Making of a Black Theologian

James H. Cone was widely recognized as the founder of Black Liberation Theology—a synthesis of the Gospel message embodied by Martin Luther King, Jr., and the spirit of Black pride embodied by Malcolm X.

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A Black Theology of Liberation: 50th Anniversary Edition

With the publication of his two early works, Black Theology & Black Power (1969) and A Black Theology of Liberation (1970), James Cone emerged as one of the most creative and provocative theological voices in North America.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Gary Mack, David Casstevens

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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)

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FindCenter Quotes Image Excessive use of external motivation can slow and even stop your journey to mastery.

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Broken: My Story of Addiction and Redemption

The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death—and how a deep spirituality allowed him to conquer his...

William Cope Moyers, Katherine Ketcham

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Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Kelly McGonigal

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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EXPLORE TOPIC

BIPOC Well-Being