PODCAST

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All My Loving Relations

All My Relations Podcast

Love is something we all need, cherish, and desire in our lives. As Indigenous people we have always known that being in good relation with people, creatures, and the land is integral to wellbeing.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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EXPLORE TOPIC

BIPOC Well-Being