PODCAST

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All My Loving Relations

All My Relations Podcast

Love is something we all need, cherish, and desire in our lives. As Indigenous people we have always known that being in good relation with people, creatures, and the land is integral to wellbeing.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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EXPLORE TOPIC

BIPOC Well-Being