PODCAST

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How to Quiet Negative Self-Talk

The Daily Shine

Do you talk to yourself like a friend — or a frenemy? Today's Daily Shine will help you find a new compassionate voice to replace your negative self-talk when things feel tough.

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46 – How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

John Tesh is a musician, radio host, TV show host, and author. In this episode, he shares how to motivate yourself when you're struggling, how to use visualization in a helpful way, and the one kind of list everyone should create for themselves.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

Putting something up on your vision board could possibly reduce your chances of success.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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BIPOC Well-Being