PODCAST

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You Deserve to Feel Guilt-Free Joy

The Daily Shine

It's easy for guilt to override our sense of joy, especially in times when so many people are struggling. Tiffany reminds you that your joy is a powerful tool that you always deserve to embrace.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

BIPOC Well-Being