PODCAST

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How to Choose Hope

The Daily Shine

It's easy to get carried away with what we're missing in the present, but we can instead focus on what we're hopeful for in our future. Through meditation, Tiffany helps you zero in on what hope means to you.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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EXPLORE TOPIC

BIPOC Well-Being