PODCAST

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Thank Yourself for Showing Up

The Daily Shine

We don't always notice all the work we do for our energy and emotions. Today we're recognizing and giving thanks for the powerful work we do to show up for ourselves and take care of our needs each day.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being