The Daily Shine
The world is going through many changes, and we each play an important role. Make sure you remember it’s OK to rest along the way.
CLEAR ALL
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being―so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1