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Rest along the Way

The Daily Shine

The world is going through many changes, and we each play an important role. Make sure you remember it’s OK to rest along the way.

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FindCenter Quotes ImageMeditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.

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Pema Chödrön
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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

Article
Pema Chödrön
2009
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44:41

Pema Chödrön Guided Meditation to Increase Mindfulness, Awareness, Calm Abiding & Special Insight

Beloved Buddhist teacher, author, nun and mother, Pema Chödrön has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times.

Video
Pema Chödrön
2017
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