The Daily Shine
The world is going through many changes, and we each play an important role. Make sure you remember it’s OK to rest along the way.
CLEAR ALL
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.
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Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.