The Daily Shine
The world is going through many changes, and we each play an important role. Make sure you remember it’s OK to rest along the way.
CLEAR ALL
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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On May 1, 2015, Valarie Kaur delivered a keynote at the Pentagon's second-ever commemoration of the Sikh faith. Kaur spoke on "Seva" - selfless service in the Sikh religion.
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Self-care is an imperative for the ethical practice of social work and other helping professions.
In the mid-1920s, prompted by a “small, still voice” that encouraged him to lay bare what was known only to him and his God, Mohandas K. Gandhi began writing and publishing his autobiography.