PODCAST

FindCenter AddIcon

What Makes You Laugh?

The Daily Shine

Laughter is a form of self-care — and you deserve to savor the moments of levity in your life. Today, join Joy Ofodu for an exercise called “Three Funny Things.” It’s all about savoring what makes you smile.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

13 Globe-Trotting Indigenous Grannies Carry Message of Unity and Prayer

Thirteen matriarchs from indigenous cultures are currently touring the world, promoting peace, unity, and a respect for nature. nicola Graydon meets one of them, Mona Polacca.

FindCenter AddIcon
FindCenter Video Image

Realizing Our Roots and the Power of Interconnectedness

In my upbringing, I was taught that everyone is my relative. That we are all relatives. My parents and grandparents instilled this value since I was a child and I notice that, without question, it helps me to see the value in each person and living thing.

FindCenter AddIcon
FindCenter Video Image
52:46

Interview with Mona Polacca and Jose Stevens, PhD

Jose Stevens interviews 2018 Eagle Feather Recipient, Mona Polacca.

FindCenter AddIcon
FindCenter Video Image

A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

FindCenter AddIcon
FindCenter Video Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being