PODCAST

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What Makes You Laugh?

The Daily Shine

Laughter is a form of self-care — and you deserve to savor the moments of levity in your life. Today, join Joy Ofodu for an exercise called “Three Funny Things.” It’s all about savoring what makes you smile.

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04:51

Healing Prayer: Grandmother Rita Pitka

An audio prayer, from Grandmother Rita Pitka Blumenstein .

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Doctor Rita

One patient had just left. Another was due in an hour. Rita Blumenstein -- Doctor Blumenstein -- sat in her easy chair and recalled her first memory of healing someone, the day almost 60 years ago when she prevented an infection from dog bites. The patient was her mother. Rita was 4 years old.

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Grandmothers Counsel the World: Women Elders Offer Their Vision for Our Planet

We are thirteen indigenous grandmothers. . . .

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EXPLORE TOPIC

BIPOC Well-Being