PODCAST

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What Makes You Laugh?

The Daily Shine

Laughter is a form of self-care — and you deserve to savor the moments of levity in your life. Today, join Joy Ofodu for an exercise called “Three Funny Things.” It’s all about savoring what makes you smile.

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06:35

The Sounds of Pachamama

Use the power in the sounds of nature to restore your sanity in these troubling times.

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EXPLORE TOPIC

BIPOC Well-Being