PODCAST

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Feeling All the Feels

The Daily Shine

It’s human to experience more than one emotion at a time — but we know it can feel overwhelming. Today we're setting an intention to meet our feelings with curiosity and acceptance.

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06:06

Steven Halpern with Silvia Nakkach in the Om Zone 2.0, Part 2

A meditative soundscape based on the primordial "Om" mantra. Gentle voices chant "Om" in various arrangements. Ideal for meditation and yoga.

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What Is the Nature of Sound Healing? An Interview with Silvia Nakkach, Part 1

Part One of an interview with musician and composer Silvia Nakkach. She discusses how sound and music can bring about healing and why this is applicable in end-of-life situations.

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EXPLORE TOPIC

BIPOC Well-Being