PODCAST

FindCenter AddIcon

Feeling All the Feels

The Daily Shine

It’s human to experience more than one emotion at a time — but we know it can feel overwhelming. Today we're setting an intention to meet our feelings with curiosity and acceptance.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

FindCenter AddIcon
FindCenter Video Image

Vital Lies, Simple Truths: The Psychology of Self-Deception

From the bestselling author of Emotional Intelligence comes a penetrating analysis of the many ways we deceive ourselves.

FindCenter AddIcon
FindCenter Video Image

What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

FindCenter AddIcon
FindCenter Video Image

How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being