PODCAST

Feeling All the Feels

The Daily Shine

It’s human to experience more than one emotion at a time — but we know it can feel overwhelming. Today we're setting an intention to meet our feelings with curiosity and acceptance.

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The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

don Miguel Ruiz

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The Three Questions: How to Discover and Master the Power Within You

In The Three Questions, Don Miguel Ruiz asks us to consider the essential questions that drive our lives and govern our mind’s spiritual power.

don Miguel Ruiz, Barbara Emrys

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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

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The Headspace Guide to Meditation & Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day...

Andy Puddicombe

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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

Gary Zukav, Linda Francis

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Tantra of Sound: How to Enhance Intimacy with Healing

Sound is the fundamental creative force in the universe, bringing order to chaos, offering health and wellness. Tantra of Sound is a first-of-its-kind book that introduces the emerging field of sound healing into the realm of intimate relationships.

Jonathan Goldman, Andi Goldman

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The Divine Name: Invoke the Sacred Sound That Can Heal and Transform

In this revised-edition book, Jonathan Goldman shares his incredible discovery of the Divine Name, a universal sound that, when intoned, can bring about harmony and healing.

Jonathan Goldman

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The 7 Secrets of Sound Healing Revised Edition

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out.

Jonathan Goldman

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Shifting Frequencies: Sounds for Vibratory Activation (with CD)

Now, for the first time, healing sounds pioneer Jonathan Goldman tells us about shifting frequencies how to use sound and other modalities to change vibrational patterns for both personal and planetary healing and transformation.

Jonathan Goldman, Shamael

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