PODCAST

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Feeling All the Feels

The Daily Shine

It’s human to experience more than one emotion at a time — but we know it can feel overwhelming. Today we're setting an intention to meet our feelings with curiosity and acceptance.

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear.

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EXPLORE TOPIC

BIPOC Well-Being