PODCAST

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Feeling All the Feels

The Daily Shine

It’s human to experience more than one emotion at a time — but we know it can feel overwhelming. Today we're setting an intention to meet our feelings with curiosity and acceptance.

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52:46

Interview with Mona Polacca and Jose Stevens, PhD

Jose Stevens interviews 2018 Eagle Feather Recipient, Mona Polacca.

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Don’t Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)

This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to “meditate their way through the bad shit and into the good shit.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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Q&A with the Rev. William Barber, Building “Fusion Coalition” that Unites People Against Poverty

Barber makes clear his belief that the role of Christians is to call for social justice and allow the “rejected stones” of American society—the poor, people of color, women, LGBTQIA people, immigrants, religious minorities—to lead the way.

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American Democracy Cannot Breathe

Yes, we must radically transform policing in America. But we cannot stop there. We must transform the pervasive systems of economic and carceral injustice that are choking our common life.

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Women’s History Month (and American History Itself) Rarely Includes Indigenous Women—and that’s a Problem

Most public schools in the U.S. teach shamefully little about Indigenous history, and the contributions of Indigenous women remain notably left out.

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03:19

Oprah Winfrey: Take Care of Yourself

Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'

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04:28

Radical Self-Care: Angela Davis

It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.

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04:14

Zainab Salbi on How to Give Fully Without Sacrificing Yourself | SuperSoul Sunday | OWN

For decades, Zainab Salbi has connected and inspired women who persist in war-torn regions around the world. She has acted as a powerful voice for reaching and uniting women through a shared perspective.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

BIPOC Well-Being