PODCAST

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Cope with Financial Stress

The Daily Shine

We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.

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24:16

Terri Cole: How to Manage Boundary Bullies (Including Narcissists)

How to deal with Boundary Bullies including narcissists

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20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

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EXPLORE TOPIC

BIPOC Well-Being