PODCAST

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Cope with Financial Stress

The Daily Shine

We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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BIPOC Well-Being