PODCAST

FindCenter AddIcon

Cope with Financial Stress

The Daily Shine

We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

FindCenter AddIcon
FindCenter Video Image
05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being