PODCAST

Cope with Financial Stress

The Daily Shine

We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.

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We Are Nothing (and That Is Beautiful): Alok Vaid-Menon at TEDxMiddlebury

Alok Vaid-Menon discusses the relationship between success and the status quo in this TEDxMiddlebury talk. They draw upon experiences at Stanford and beyond and perform spoken word poetry.

Alok Vaid-Menon

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How to Balance Being Native American and Queer

Zachariah George is a twenty-five-year-old Native American living in the rural outcrop of White Rock, New Mexico. Going by the moniker Mr.

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

Arthur C. Brooks

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Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

Psychology Today Staff

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Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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The Meaning of Serena Williams

There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.

Claudia Rankine

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As an Olympic Athlete, I Don’t Do Motivation | Cleopatra Borel | TEDxPortofSpain

Cleopatra Borel doesn’t do motivation. In this fun and entertaining talk, she explains the three principles that have made her a four-time Olympian. Cleopatra not only entertains us in this talk, she also reminds us that with hard work and commitment, you can achieve your dreams.

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Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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FindCenter Quotes Image The strongest relationships are between two people who can live without each other but don’t want to.

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7 Easy Ways to Raise Your Vibration

In this video, discover how you can: Shift out of fear and into love Move into connection and toward the energy of oneness Simple, actionable strategies for energetic expansion Incorporate these vibration elevation techniques into your day and you’ll feel the results in all areas of...

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BIPOC Well-Being