PODCAST
Cope with Financial Stress
The Daily Shine
We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.
FULL SUMMARY
We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.
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Caring for myself is not self-indulgence, it is self-preservation.