PODCAST
Replenish Your Energy
The Daily Shine
Today, let’s check in with your energy and accept it without judging yourself. Notice how you can give yourself what you need if you’re feeling depleted.
FULL SUMMARY
Today, let’s check in with your energy and accept it without judging yourself. Notice how you can give yourself what you need if you’re feeling depleted.
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TOPIC
- Black Well-Being (132)
- Self-Compassion (111)
- Guided Meditation (109)
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- Well-Being (86)
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- Anxiety (80)
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- Honoring Emotion (35)
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- Burnout (33)
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- Entrepreneurship (30)
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- Identity (29)
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- Environmental Justice (25)
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- Indigenous Rights (23)
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- Self-Actualization (22)
- Authenticity (21)
- Fear (21)
- Female Empowerment (21)
- Negative Self-Talk (21)
- Search for Purpose (21)
- Shame (21)
- Indigenous Healing Approaches (20)
- Joy (20)
- Neuroplasticity (20)
- Presence (20)
- Spiritual Growth (20)
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- Focus (19)
- Intention (19)
- Lovingkindness Meditation (19)
- Managing Energy (19)
- Relationship Challenges (19)
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- Tibetan Buddhism (19)
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- Acceptance (10)
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- Values (10)
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- Relationship with Time (8)
- Spiritual Practices (8)
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- Trauma (8)
- Tuning Forks (8)
- Affirmations (7)
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- Body Scan Meditation (7)
- Children’s Well-Being (7)
- Connection (7)
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- Enlightenment (6)
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- Global Challenges (6)
- Loneliness (6)
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- Nonbinary Well-Being (6)
- Self-Expression (6)
- Soul Mission (6)
- Sutras (6)
- Time Management (6)
- Transgender Well-Being (6)
- Visualization (6)
- Walking Meditation (6)
- Work Relationships (6)
- Zen Meditation (6)
- Chakras (5)
- Child’s ADD/ADHD (5)
- Chronic Fatigue (5)
- Clinical Depression (5)
- Death or Loss of a Loved One (5)
- Digital Life (5)
- Environmental Exploitation (5)
- Epigenetics (5)
- Facing Own Death (5)
- Gender Discrimination (5)
- Generosity (5)
- Guilt (5)
- Hope (5)
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- Manifestation (5)
- Military to Civilian Re-entry (5)
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- Psychology and Spirituality (5)
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- Acupressure (4)
- Autoimmune Disease (4)
- Child’s Trauma (4)
- Competition (4)
- Criticism and Rejection (4)
- Decision Making (4)
- Endurance (4)
- Faith (4)
- Feminism (4)
- God (4)
- Handling a Loved One’s Illness (4)
- Heartmath (4)
- Highly Sensitive People (4)
- Holism (4)
- Inner Child (4)
- Integrity (4)
- Karma (4)
- Kundalini Yoga (4)
- Laughter Therapy (4)
- Living as an Empath (4)
- Masculine/Feminine Dynamics (4)
- Moral Philosophy (4)
- Nutritional Medicine (4)
- Perception (4)
- Play (4)
- Poverty/Economic Inequality (4)
- Relationship with Money (4)
- Ritual (4)
- Sexual Assault or Abuse (4)
- Sexuality (4)
- Shamanic Healing (4)
- Sleep Disorders (4)
- Social Anxiety (4)
- Stoicism (4)
- Taoism (4)
- Vedic Meditation (4)
- Women’s Rights (4)
- Abandonment (3)
- Adaptability (3)
- Art Therapy (3)
- Awe (3)
- Biofeedback (3)
- Body Positivity (3)
- Chanting (3)
- Collaboration (3)
- Crystal Bowls (3)
- Dharma (3)
- Divorce and Breakup (3)
- Drug Addiction (3)
- Ecospirituality (3)
- Family Acceptance (3)
- Gender Identity (3)
- Genetics (3)
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- Intimacy (3)
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- Mentoring (3)
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- OCD (3)
- Othering (3)
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- Religious Experience (3)
- Situational Depression (3)
- Social Media Addiction (3)
- Social Psychology (3)
- Spiritual Direction (3)
- Tarot (3)
- The Divine (3)
- The Feldenkrais Method (3)
- Theta Healing (3)
- Toxic Relationships (3)
- Transitions (3)
- Traumatic Grief (3)
- Unity (3)
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- Willpower (3)
- Yoga Nidra (3)
- Academic Struggles (2)
- Accepting Love (2)
- Acupuncture (2)
- Attachment Theory (2)
- Autism (2)
- Biohacking (2)
- Buddha Nature (2)
- Bullying (2)
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- Child’s Autism (2)
- Child’s Challenging Behavior (2)
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- Cognition (2)
- Cognitive Psychology (2)
- Comparing Belief Traditions (2)
- Conscience (2)
- Death and Dying (2)
- Dementia (2)
- Discrimination (2)
- Drum Therapy (2)
- Ego (2)
- Enneagram (2)
- Fatherhood (2)
- Fiction (2)
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- Higher Calling (2)
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- Life Force Energy (2)
- Magic (2)
- MDMA (2)
- Memory (2)
- Midlife Crisis (2)
- Naturopathy (2)
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- Non-Duality (2)
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- Patience (2)
- Personality Disorders (2)
- Personality Typing (2)
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- Pregnancy and Childbirth (2)
- Problem Solving (2)
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- Quantum Physics (2)
- Reproductive Health (2)
- Retirement (2)
- Sacred Feminine (2)
- Self-Discipline (2)
- Sex (2)
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- Teacher Burnout (2)
- Trauma-Informed Therapy (2)
- Veganism (2)
- Wake-Up Calls (2)
- Wicca (2)
- Zen Buddhism (2)
- Adoption (1)
- Alcohol Addiction (1)
- Ashtanga Yoga (1)
- Astral Projection (1)
- Binaural Beats (1)
- Body Mapping (1)
- Bodywork (1)
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- Channeling (1)
- Christian Mysticism (1)
- Conflict Resolution (1)
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- Crystals (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Despair (1)
- Domestic Abuse (1)
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- EMDR (1)
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- Functional Medicine (1)
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- Goddess (1)
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- Guided Imagery (1)
- Handling a Child’s Illness (1)
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- Hero’s Journey (1)
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- Inflammation (1)
- Job Loss (1)
- Judaism (1)
- Kids and Sports (1)
- Learning Styles (1)
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- LGBTQIA Children (1)
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- Self-Employment (1)
- Sexual Health (1)
- Social Presence (1)
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TEACHER
- Mona Polacca (13)
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- Deepak Chopra (11)
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- Lorin Roche (10)
- Resmaa Menakem (9)
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- Lisa Feldman Barrett (5)
- Nikki Mirghafori (5)
- Paul Gilbert (5)
- Pema Chödrön (5)
- Ralph De La Rosa (5)
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- Sarah Blondin (5)
- Shinzen Young (5)
- Stephanie Y. Evans (5)
- Terri Cole (5)
- Yongey Mingyur Rinpoche (5)
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