PODCAST

FindCenter AddIcon

Replenish Your Energy

The Daily Shine

Today, let’s check in with your energy and accept it without judging yourself. Notice how you can give yourself what you need if you’re feeling depleted.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being